Flat feet do not possess the same level of versatility as normal-flatted feet. As a result, those with flat feet tend to be at a greater risk of developing severe foot stress, as the entire body is forced to compensate for the lack of flexibility in the flat feet. This can result in major muscle strains and injuries, as well as the development of other serious medical conditions. These flat feet symptoms can appear in a variety of ways. To effectively treat flat feet, the patient must first be able to correctly diagnose his or her flat feet symptoms.
The best way to identify your flat feet symptoms is to carefully assess your overall health. While it may seem obvious, you should never neglect your legs, even if you have flat feet. The lower body receives a lot of support, as opposed to the upper or middle body, which is often where flat feet symptoms can appear. Besides, flat feet do not take the same amount of support as normal-flat feet tend to be more flexible than normal-and this allows the flat feet to lose their balance and over-extend themselves.
When you first notice the symptoms of flat feet, it may seem like all you need to do is simply get some additional support for your feet. However, once these symptoms continue to appear regularly, then flat feet surgery may be required. Before flat feet surgery is considered, your physician will do a thorough examination of flat feet. He or she will be looking to rule out serious medical conditions, such as bone spurs, and other abnormalities that could negatively affect your ability to walk. A thorough flat feet examination will also help determine if flat feet surgery is necessary, and what surgical procedure will be most effective in correcting your flat feet problems.
Tests and Surgery
To find out the severity of flat feet, you may need to undergo several tests, including x-rays. This will help identify if other, more serious, flat feet problems, such as herniated discs or arthritis, are present. Many flat feet problems can be treated without surgery. For instance, many flat feet can be prevented by properly maintaining a healthy weight. Proper footwear is important, as well, and it should be shopped for carefully so that orthotics, special insoles, or even arch supports will be able to correct flat feet if they are found.
If flat feet surgery is decided upon, your surgeon will discuss how the procedure will be performed. During this time, you will undergo several anesthesia treatments, as well. Because flat feet can be painful, many flat foot surgeons will sedate their patients during the procedure. Before the surgery, your physician will likely give you initial sedation to make sure that you will be comfortable throughout the procedure.
Once the flat foot surgery has been performed, you may have to wear special orthotics or foot supports for several weeks. These devices will help you keep your flat feet from moving, which in turn will help the healing process. You will probably also be instructed to take plenty of rest, as well as eating a balanced diet. This will help your flat feet heal more quickly.
A great benefit of flat feet is that they do not have to be a source of embarrassment for anyone. They are commonly the result of genetic factors, but they are also the result of being overweight, wearing bad-fitting shoes, or even standing on a hard floor surface for extended periods. Many flat feet treatment options are available, including a flat foot orthotic, which helps to correct flat feet problems that are currently causing you pain. However, it is also possible to correct flat feet problems without the use of orthotics or special support shoes.
Lately, flat feet treatment options have included surgeries and inserts. Some of these procedures have been performed successfully and others need further study and testing before you will know if they will work for your flat feet condition. You may want to talk to your doctor about starting with inserts or splint for temporary relief. Many people find that these treatments work very well for them.